Our resident runner Stuart Appleby offers his top tips to make sure you are prepared to run your best on Friday.

From pre-race preparation to nutrition to stretching, we have the key areas covered so you can enjoy the experience of the UAE’s biggest mass participation sporting event.

Are you running the full marathon distance this Friday?

Let us know if you are!

And if you’re one of thousands of runners participating in the popular 10km event, check out our tips, click here.

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