Inner Fight Podcast – The Benefits of Competition – Fitness in under 3 minutes
Sport360 staff
13:52 08/01/2017
Sport360 staff
13:52 08/01/2017
Thinking about competition? The Inner Fight Podcast team explain in 3 minutes why it’s a good thing to have on your mind.
Many people just train for fun and there is no problem with that but some of the benefits of competition include:
– Focus