Inner Fight Podcast: Top fitness tips for Christmas under three minutes
Sport360 staff
16:56 23/12/2016
Sport360 staff
16:56 23/12/2016
It might be tough to keep yourself focused on fitness during Christmas time.
And since everyone’s a bit busy, in #277 Christmas Podcast, the Innerfight team discuss:
1. Have fun with family
2. Train a little bit
3. Don’t over eat
4. Think about the year gone by
5. Finalise plans for the year to come