And who is better placed than Nadine, an Active Life Coach and fitness fanatic – one of the fittest women working and living to Dubai – to help you get in shape.

In this video, she tackles the question many people ask in the UAE – how do I train outside in hot weather?

Nadine says there’s no excuses and offers her best advice to make sure you can enjoy an outdoor workout.

And…if you’re not already (!), follow Nadine on Instagram, click here.

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