And who is better placed than Nadine, an Active Life Coach and fitness fanatic – one of the fittest women working and living to Dubai – to help you get in shape.

In this video, she tackles the issue of motivation and how you need to be clear about your goals and what you want to achieve if you need to be inspired to hit the gym!

 

And…if you’re not already (!), follow Nadine on Instagram, click here.

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