Courtesy of our friends at NutritionSouq.com, Sport360 is bringing you the ultimate guide to Dubai’s best group fitness gyms, clubs and studios. Fourth under the microscope is GFX, which is located in Business Bay.

What are the benefits of fitness classes?

Every individual group exercise class works on specific body parts. We offer group exercise classes categorized as Cardio Workouts, Dance Workouts, Mind-Body Workouts and Strength Workouts. All are highly beneficial and run by expert instructors.

Who are fitness classes for?

Fitness classes are for everyone, children and adults alike.

What would you tell someone that has never attended a class?

Group exercise classes are where you meet like-minded individuals with similar fitness goals. Workouts are always better in a group, as the energy level and motivation is much higher. You get faster results in a great social environment where you make new friends, for life!

What is the current trend in fitness classes in the UAE?

The current trend in fitness classes in the UAE are dance based workouts. More and more people are enjoying Zumba, Ballet and Hula Hoop classes which are fast becoming a craze in the Middle East.

What makes your gym/studio special?

GFX is centrally located in Business Bay, and is very close to the Business Bay Metro Station. This allows for great access. Our fitness studio comes with the best internationally certified trainers, various facilities, amenities and latest fitness equipment. GFX offers it’s incredible facility on a pay per class basis with no contracts or membership hassles. The first class is always free!

What fitness classes do you offer?

We offer Hula Hoop Dance Classes, Zumba Dance Workouts, Zumba for kids between 4-6 years and 7-11 years, Ballet for kids between 4-6 years, Taekwondo for kids between 7-9 years, Tigers for kids between 3-6 years, Hatha Yoga, Power Yoga, 4D PRO Les Mills series- Body Attack, Body Step, Body Pump, Body Vive, Body Balance, CRWorx and Body Combat.

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How many classes do you hold a week?

We are the first studio in the whole of Dubai to offer live and virtual group exercise classes. We offer over 100 classes per week from 6.30 am to 10.00 pm.

What is/are your most popular class/classes?

Zumba Fitness, Zumba Toning, Les Mills Body Pump, Body Attack, Hatha Yoga and Power Yoga are our very popular group exercise classes.

WEBSITE: http://www.gfx.ae/
PHONE: +971 (0)44255940
LOCATION MAP: http://www.gfx.ae/location/
CLASS TIMETABLE: http://www.gfx.ae/schedule/
SPECIAL/DISCOUNT/OFFER: FREE Trial – Our first class is always free. We offer discounts for Emirates Platinum Cardholders and their families.